5 Bradford Road Wiscasset, ME 04578

Phone: 207-882-6892  |  Email: info@wickedgoodyoga.com

Hot Vinyasa Flow All Levels


This class is taught by:

Daphne White

People come to yoga for many reasons. Some to heal a physical injury, some to find a gentler form of exercise and others come to find inner calm. Daphne, who found yoga for all these reasons, teaches a heated vinyasa flow that is sure to meet you where you are and encourage you to explore new aspects of your yoga practice. If you are new to yoga, she is excited to share what has become a deep passion and commitment to wellness.

Daphne earned her WGY 200 hour Teacher Training and is a registered Yoga Alliance teacher.She can't wait to share and guide you through an invigorating and healing class where you are sure to find new vitality and balance.

 
Baptiste inspired Power Vinyasa Yoga Class ideal for beginners and/or advanced students. Vigorous heart pumping vinyasa flow moving on breath from one pose to the other. Please hydrate before and after class. Class is in a room heated to 90' with 60' humidity, with a bamboo wood floor.  

Upcoming classes:

  • Mon Dec 11 8:00 am - 9:00 am with Daphne White
  • Wed Dec 13 8:00 am - 9:00 am with Daphne White
  • Fri Dec 15 8:00 am - 9:00 am with Daphne White
  • Mon Dec 18 8:00 am - 9:00 am with Daphne White
  • Wed Dec 20 8:00 am - 9:00 am with Daphne White
  • Fri Dec 22 8:00 am - 9:00 am with Daphne White
  • Mon Dec 25 8:00 am - 9:00 am with Daphne White
  • Wed Dec 27 8:00 am - 9:00 am with Daphne White
  • Fri Dec 29 8:00 am - 9:00 am with Daphne White
  • Mon Jan 01 8:00 am - 9:00 am with Daphne White
  • Wed Jan 03 8:00 am - 9:00 am with Daphne White
  • Fri Jan 05 8:00 am - 9:00 am with Daphne White
  • Mon Jan 08 8:00 am - 9:00 am with Daphne White
  • Wed Jan 10 8:00 am - 9:00 am with Daphne White
  • Fri Jan 12 8:00 am - 9:00 am with Daphne White
  • Mon Jan 15 8:00 am - 9:00 am with Daphne White
  • Wed Jan 17 8:00 am - 9:00 am with Daphne White
  • Fri Jan 19 8:00 am - 9:00 am with Daphne White
  • Mon Jan 22 8:00 am - 9:00 am with Daphne White
  • Wed Jan 24 8:00 am - 9:00 am with Daphne White