5 Bradford Road Wiscasset, ME 04578

Phone: 207-882-6892  |  Email: info@wickedgoodyoga.com

Hot Power Vinyasa Yoga All Levels


This class is taught by:

Melanie Burns

Melanie is a 500 Hour Certified Baptiste Teacher who owns and operates the Snow Squall Bed and Breakfast and Wicked Good Yoga in Wiscasset Maine, and runs Yoga Alliance Approved 200 Hour Yoga Teacher Trainings and 40 Days programs in her studio. She has a BA in Psychology from Clark University and is a graduate of Tom Myers’s highly acclaimed Kinesis Myofascial Integration (KMI) program. Melanie offers structural integration sessions and leads workshops in yoga and myofascial release, combining her strong background in psychology and anatomy to bring awareness and awaken healing in long held patterns of physical, mental, and emotional tension and trauma, to lead people to experience more freedom to feel more of themselves in the space they are in. 

Philip Payson

Phil credits yoga with saving his life. He no longer is laid up for days and weeks at a time with back problems, and as a cancer survivor, he is now disease free and enjoying the fruits of a regular practice. Phil has completed the Baptiste Level One and Level Two teacher training and the Assistants Training Program. Phil is also trained in Integrated Breathwork and Therapeutic Breathwork, and includes vision fasts, time in nature, regular meditation, and silent meditation retreats in his spiritual practices. Phil’s teaching focuses on one’s own direct felt experience, noting that radical acceptance of what is true in this moment leads to limitless gratitude.
Baptiste Hot Power Vinyasa yoga - intelligent sequencing to take joints into full range of motion and encourage strength and flexibility, this class is done in a room heated to 90' and 60' humidity. This is an all levels class suitable for beginners and experience students. Bring water and a towel, be prepared to rinse out and leave rejuvenated and renewed body mind and spirit.

Upcoming classes:

  • Sat Aug 18 9:30 am - 11:00 am with Melanie Burns
  • Sat Aug 25 9:30 am - 11:00 am with Philip Payson
  • Sat Sep 01 9:30 am - 11:00 am with Philip Payson
  • Sat Sep 08 9:30 am - 11:00 am with Philip Payson
  • Sat Sep 15 9:30 am - 11:00 am with Philip Payson
  • Sat Sep 22 9:30 am - 11:00 am with Philip Payson
  • Sat Sep 29 9:30 am - 11:00 am with Philip Payson
  • Sat Oct 06 9:30 am - 11:00 am with Philip Payson
  • Sat Oct 13 9:30 am - 11:00 am with Philip Payson
  • Sat Oct 20 9:30 am - 11:00 am with Philip Payson
  • Sat Oct 27 9:30 am - 11:00 am with Philip Payson
  • Sat Nov 03 9:30 am - 11:00 am with Philip Payson
  • Sat Nov 10 9:30 am - 11:00 am with Philip Payson
  • Sat Nov 17 9:30 am - 11:00 am with Philip Payson
  • Sat Nov 24 9:30 am - 11:00 am with Philip Payson
  • Sat Dec 01 9:30 am - 11:00 am with Philip Payson
  • Sat Dec 08 9:30 am - 11:00 am with Philip Payson
  • Sat Dec 15 9:30 am - 11:00 am with Philip Payson