5 Bradford Road Wiscasset, ME 04578

Phone: 207-882-6892  |  Email: info@wickedgoodyoga.com

YIN and VIN


This class is taught by:

Melanie Burns

Melanie is a 500 Hour Certified Baptiste Teacher who owns and operates the Snow Squall Bed and Breakfast and Wicked Good Yoga in Wiscasset Maine, and runs Yoga Alliance Approved 200 Hour Yoga Teacher Trainings and 40 Days programs in her studio. She has a BA in Psychology from Clark University and is a graduate of Tom Myers’s highly acclaimed Kinesis Myofascial Integration (KMI) program. Melanie offers structural integration sessions and leads workshops in yoga and myofascial release, combining her strong background in psychology and anatomy to bring awareness and awaken healing in long held patterns of physical, mental, and emotional tension and trauma, to lead people to experience more freedom to feel more of themselves in the space they are in. 
Celebrate the day, celebrate yourself. We'll begin slow and steady, dropping into our bodies, our joints, connecting with our thankful and celebratory heart. Then we'll step it up a bit-inviting inner heat, inner fire, readying our bodies for digestion and for taking only what we need-and loving every moment of it. We'll take our gratitude, our center, our inner fire and breathe into it, moving back into a deep seated (and deeply-seeded) yin practice. We'll go from being to doing to finding balance-a little peace in the busiest of celebratory seasons.

Upcoming classes:

  • Fri Oct 20 9:30 am - 11:00 am with Melanie Burns
  • Fri Oct 27 9:30 am - 11:00 am with Kelley Belanger
  • Fri Nov 03 9:30 am - 11:00 am with Kelley Belanger
  • Fri Nov 10 9:30 am - 11:00 am with Kelley Belanger
  • Fri Nov 17 9:30 am - 11:00 am with Kelley Belanger
  • Fri Nov 24 9:30 am - 11:00 am with Kelley Belanger
  • Fri Dec 01 9:30 am - 11:00 am with Kelley Belanger
  • Fri Dec 08 9:30 am - 11:00 am with Kelley Belanger
  • Fri Dec 15 9:30 am - 11:00 am with Kelley Belanger
  • Fri Dec 22 9:30 am - 11:00 am with Kelley Belanger
  • Fri Dec 29 9:30 am - 11:00 am with Kelley Belanger
  • Fri Jan 05 9:30 am - 11:00 am with Kelley Belanger
  • Fri Jan 12 9:30 am - 11:00 am with Kelley Belanger
  • Fri Jan 19 9:30 am - 11:00 am with Kelley Belanger
  • Fri Jan 26 9:30 am - 11:00 am with Kelley Belanger
  • Fri Feb 02 9:30 am - 11:00 am with Kelley Belanger
  • Fri Feb 09 9:30 am - 11:00 am with Kelley Belanger
  • Fri Feb 16 9:30 am - 11:00 am with Kelley Belanger