5 Bradford Road Wiscasset, ME 04578

Phone: 207-882-6892  |  Email: info@wickedgoodyoga.com

Hot Power Vinyasa Yoga All Levels


This class is taught by:
Hot power vinyasa yoga. This is a flowing class linking breath to movement. This is a 60 minute all levels class following the Baptiste Journey into Power sequence, including Sun Salutations A&B, Warrior I, II, Crescent Lunge, Standing Balances, Twists, Backbends, Abdominals, Hip openers, and inversions followed by Savasana. Please hydrate before and after class, please refrain from wearing perfume or cologne. We have mats and towels available if needed. 

Upcoming classes:

  • Sat May 27 7:30 am - 8:30 am with Shannon Cawley
  • Sat Jun 03 7:30 am - 8:30 am with Shannon Cawley
  • Sat Jun 10 7:30 am - 8:30 am with Shannon Cawley
  • Sat Jun 17 7:30 am - 8:30 am with Shannon Cawley
  • Sat Jun 24 7:30 am - 8:30 am with Shannon Cawley
  • Sat Jul 01 7:30 am - 8:30 am with Shannon Cawley
  • Sat Jul 08 7:30 am - 8:30 am with Shannon Cawley
  • Sat Jul 15 7:30 am - 8:30 am with Shannon Cawley
  • Sat Jul 22 7:30 am - 8:30 am with Shannon Cawley
  • Sat Jul 29 7:30 am - 8:30 am with Shannon Cawley
  • Sat Aug 05 7:30 am - 8:30 am with Shannon Cawley
  • Sat Aug 12 7:30 am - 8:30 am with Shannon Cawley
  • Sat Aug 19 7:30 am - 8:30 am with Shannon Cawley
  • Sat Aug 26 7:30 am - 8:30 am with Shannon Cawley
  • Sat Sep 02 7:30 am - 8:30 am with Shannon Cawley
  • Sat Sep 09 7:30 am - 8:30 am with Shannon Cawley
  • Sat Sep 16 7:30 am - 8:30 am with Shannon Cawley
  • Sat Sep 23 7:30 am - 8:30 am with Shannon Cawley