5 Bradford Road Wiscasset, ME 04578

Phone: 207-882-6892  |  Email: info@wickedgoodyoga.com

Hot Power Vinyasa Yoga All Levels


This class is taught by:
Hot power vinyasa yoga. This is a flowing class linking breath to movement. This is a 60 minute all levels class following the Baptiste Journey into Power sequence, including Sun Salutations A&B, Warrior I, II, Crescent Lunge, Standing Balances, Twists, Backbends, Abdominals, Hip openers, and inversions followed by Savasana. Please hydrate before and after class, please refrain from wearing perfume or cologne. We have mats and towels available if needed. 

Upcoming classes:

  • Sat Oct 21 7:30 am - 8:30 am with Mandy Winne
  • Sat Oct 28 7:30 am - 8:30 am with Shannon Cawley
  • Sat Nov 04 7:30 am - 8:30 am with Shannon Cawley
  • Sat Nov 11 7:30 am - 8:30 am with Shannon Cawley
  • Sat Nov 18 7:30 am - 8:30 am with Shannon Cawley
  • Sat Nov 25 7:30 am - 8:30 am with Shannon Cawley
  • Sat Dec 02 7:30 am - 8:30 am with Shannon Cawley
  • Sat Dec 09 7:30 am - 8:30 am with Shannon Cawley
  • Sat Dec 16 7:30 am - 8:30 am with Shannon Cawley
  • Sat Dec 23 7:30 am - 8:30 am with Shannon Cawley
  • Sat Dec 30 7:30 am - 8:30 am with Shannon Cawley
  • Sat Jan 06 7:30 am - 8:30 am with Shannon Cawley
  • Sat Jan 13 7:30 am - 8:30 am with Shannon Cawley
  • Sat Jan 20 7:30 am - 8:30 am with Shannon Cawley
  • Sat Jan 27 7:30 am - 8:30 am with Shannon Cawley
  • Sat Feb 03 7:30 am - 8:30 am with Shannon Cawley
  • Sat Feb 10 7:30 am - 8:30 am with Shannon Cawley
  • Sat Feb 17 7:30 am - 8:30 am with Shannon Cawley