Shannon Cawley instructs the following:
Hot Power Vinyasa Yoga All Levels
Baptiste Hot Power Vinyasa yoga - intelligent sequencing to take joints into full range of motion and encourage strength and flexibility, this class is done in a room heated to 90' and 60' humidity. This is an all levels class suitable for beginners and experience students. Bring water and a towel, be prepared to rinse out and leave rejuvenated and renewed body mind and spirit.