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Practice where ever you are

ONLINE CLASSES

FREE ONLINE CLASSES

ONLINE CLASSES (please select a link below to view classes)

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AN oldie but goodie!

Melanie Burns
power class

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Morning Practice

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two blocks, a bolster, blanket, Eye pillow and sand bag optional

Yin & yoga nidra

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15 Minute nervous system reset

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blanket, blocks, Yoga Tuneup ball

Gentle yoga myofascial release
with Tamara

 
 

ONLINE classes with Baron Baptiste  (please select a link below to view classes)

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Baron Baptiste

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Baron Baptiste

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Baron Baptiste